Why You Should Run Outdoors This Season — And How To Enjoy It
If you have a regular running practice, whether it’s formalized with app-tracking software, or a more casual commitment to run four days a week, you might have taken it inside in recent weeks, especially if you live in the chillier part of the Northern Hemisphere.
It’s been cold outside, and many of us who know we get a better of a workout outside still shy away from hitting the pavement (or even better, the trail) when it cools down. Here’s why you should stick with your outside runs, even if it’s snowing.
[photo credit: moi]
